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Team-building fun!
Guru Dudu from 'Happy
Yoga' leads the way with these hilarious workshops that
can be tailored to include 'in-jokes' from your workplace.
The audience is led into simple stretches that involve a ‘twist’
or two that help the laughter meridians to flow!
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A taste of the experience
- from the Melbourne Comedy Festival Show:
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The workshops are designed to be accessible
to your audience, fun, interactive and educational. They
may include elements of:
N.B. This is a unique workshop distinct
from the "Laughter Yoga" movement.
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David
is always sensing the audience and has a wonderful
gift of being able to improvise in the moment
to ensure the audience is always coming with
him.
- John Wood, VCAT |
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Laughter workshops
enhance wellbeing by:
 reconnecting
with our creativity by getting us out of our heads
and into our bodies
encouraging
laughter and it's therapeutic benefits
offering
a circuit breaker to relieve stress and negative thinking
building
team spirit by breaking down social barriers
dropping
our resistance by allowing our 'inner dag' to be free
LAUGHTER IN THE WORKPLACE workshops can be tailored to
include references relating to your industry/sector. Workshop
duration is 20-60 mins to suit your needs.
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"I've
enjoyed working with David, he is an insightful facilitator
who is able to quickly engage and energise a group with
irreverent humour and play. His Happy Yoga sessions
add a valuable dimension to our leadership programs
and integrate leadership concepts in unexpected ways."
-Diana
Renner, Social Leadership Australia |
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"Happiness and it's
Causes" - Brisbane 2011
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Happy
Yoga opened up our group allowing them to free themselves,
have fun and joke around - a nice contrast to being
too rigid and business like.
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Igor Posenjak, Melbourne Water. |
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More
about 'Happy Yoga' here
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